Chia Seed Pudding
3 cups unsweetened almond milk
1/2 cup chia seeds
1 tbsp. pure maple syrup, or to taste
1 cup blueberries
3/4 cup chopped mango
In a large bowl, whisk together almond milk, chia seeds, and maple syrup. Let sit for 5–10 minutes. Whisk again.
Cover and place in the fridge for 2 1/2–3 hours. You can also let it chill overnight. Stir mixture occasionally.
Remove from fridge and stir. Mix in blueberries and chopped mango.
Divide among 4 bowls and top with additional blueberries. Enjoy!
Berry Kiwi Parfait
1/2 cup unsweetened coconut yogurt
Fresh lemon juice and lemon zest, to taste
1/2 cup blueberries
1/2 cup chopped kiwi
1/4 cup granola
Fresh mint, for garnish (optional)
In a small bowl, mix together coconut yogurt, lemon juice, and lemon zest. Put half of the granola in bottom of a serving glass. Layer yogurt, fruit, and remaining granola. Top with a mint leaf, if desired. Enjoy!
1/2 cup freshly squeezed orange juice
1/2 cup tangerine slices
1 medium banana, peeled
15 g (about 1 scoop) vanilla pea protein powder
Ice, to desired thickness
Place all ingredients in a blender. Blend until completely smooth. Pour into a glass and serve. Cheers!