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2015 was a really tough year, so this diet came at the right time. I’ve learned to believe in myself again. I’ve lost 65 lbs. since the show and every time I look in the mirror, I’m just so proud of what I’ve accomplished. This is NOT a diet, it’s a lifestyle and I can honestly say anyone can be Tiny and Full for life.
Tiny and Full has gotten me back to my high-school body. For years, I have tried to lose the weight but no plan ever worked for me. With Tiny and Full, I’ve lost 45 pounds in 8 weeks and I’ve never felt better. My fiancé was shocked when we saw how much weight I was losing. I even had to resize my wedding dress twice!
I can’t believe I’ve lost 55 lbs. in 8 weeks. I’ve learned so much: how to lose weight and listen to what my body wants and needs. I learned what hunger versus thirst means and how much my body needs sleep. Tiny and Full has truly helped me not only lose the weight, but lose the weight forever.
Before this diet I was at my highest weight ever...212 lbs. But now I’ve lost 44 lbs. in 8 weeks! Everyone has been so supportive. I’ve had people reach out on Facebook who I haven’t heard from in years. They tell me I look amazing! It’s very rewarding. This plan made it easy for me to make healthy choices without ever being hungry. I was set up for success.
I feel amazing. I’ve lost 46 pounds in 8 weeks. This has been a transformative experience. I am getting married this year. Since starting this diet, I’ve lost so much weight and I’ve already had to resize my ring!
Over the course of my career I have created a number of different diets. I have finally cracked the code with the Tiny and Full lifestyle to take my health to the next level and I hope this program will help you do the same.